Awe is one of the most profound emotions people can experience. It makes individuals feel small in the presence of something greater—whether it is nature, art, or a powerful idea—while deepening their sense of connection to others and the world around them.

In this review, we examine how awe reshapes the sense of self, promotes kindness, supports well-being, and helps people find deeper meaning in life. We also explore why studying awe scientifically presents unique challenges, how it encourages a broader, less self-centered perspective, and how experiences of awe show both universal patterns and cultural variations.

Understanding the transformative power of awe reveals how even brief moments of wonder can leave lasting, positive impacts on people’s lives (Nature Reviews Psychology, 2024).